Short essay on exam stress

Stress can have a variety of causes such as family problems, job problems, financial difficulties, poor health, or even the death of someone close to you. It is important to recognize the causes, take steps to deal with the root of the problem, and tackle the symptoms. Targeted exercise goes a long way toward freeing your body of stress hormones and increasing your endorphin levels which are responsible for feelings of happiness. Carve out time during your busy day to exercise to both keep your body healthy and as a natural outlet for your stress. Next, get enough sleep. Give your body the sleep it wants, and your stress levels will take a nosedive.
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Short Essay On Importance of Exams

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The Effects of Pressure on Students to get Good Grades Example | Graduateway

We use cookies to give you the best experience possible. The Effects of Pressure on Students to get Good Grades Introduction: Living in a society like the one we are living today, can be very challenging for students. As the world gets more competitive, students are getting more pressured to achieve their goals in life. Anyone who passed through this stage has felt the same way. Getting good grades has become one of the goals students today are aspiring for. Don't use plagiarized sources. With such belief, students neglect on the negative effects of the pressure they are encountering because they want to maintain high grades.
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Ways to Overcome Stress

Most of the students experience exam-stress during the days of their examination. No matter, how much preparation a student has made, he or she will undergo less or more stress of exam — fear of getting less marks or failing the exam. It a common notion that students who have made good preparation for exam are faced with comparatively less exam stress.
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Stress is common for college students. The transition from high school to college can become stressful because they're deciding what they want to do for their future. The lack of preparation for adulthood when choosing the right major for someone can become stressful. Once someone chooses their degree, then they must take classes to get them to the degree.
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