Effects of fast food on your health essay in wikipedia
Just thinking about these fast food joints makes your mouth water. Most Americans go to these fast food places every week. It is a weekly visit and addiction, although these foods taste good they are very bad for one 's health. They can cause health problems and in severe cases death.
The Effects of Fast Food on Health Free Essay Sample
Junk food is unhealthy food that is high in calories from sugar or fat , with little dietary fiber , protein , vitamins , minerals , or other important forms of nutritional value. Precise definitions vary by purpose and over time. Some high-protein foods, like meat prepared with saturated fat , may be considered junk food. Concerns about the negative health effects resulting from a junk food-heavy diet, especially obesity , have resulted in public health awareness campaigns , and restrictions on advertising and sale in several countries.
Background of the Study Fast food consumption has increased worldwide. Fast foods are quick to prepare, have trouble-free access, moderately inexpensive, and are favored by the people of various age ranges. Teenagers and young adults are found to be relatively more interested in fast food consumption.
Consumption of fast food is believed to have negative impact on physical and psychological health. Fast food is rich in glycemic load and energy densities. When consumed in excessive portions it contributes to the escalation of obesity, digestive problems, and depression. Obesity and depression have become an epidemic in countries like the US and UK due to increased consumption of fast food. Fast food is defined as food purchased from outlets that are self-service or take-out restaurants.